We aim to exceed your expectations through our eclectic fusion of flavours and delectable culinary creations produced by Co-Owner and Executive Chef Guy Beasley and his team! The Tides specializes in fresh seafood, both locally and imported, from superb Fresh Caribbean Grilled Lobster to Fresh Cochester Oysters to Fresh Prince Edward Island Mussels There is a great selection of meat dishes - with beef tenderloin, veal, chicken, and US Lamb Racks being a few! There are also many creations that can be enjoyed by the vegetarian and vegan diner.

TWO COURSE LUNCH SPECIAL - BBD $75 (inclusive of 7.5% VAT; subject to 10% Service Chrage)

Choice of Starter & Main or Main & Dessert


Spiced Carrot and Coconut Bisque
Scented with Lemongrass and All-Spice, garnished with a Chickpea Fritter and a Curry Buerre Noisette
Mahi-Mahi Salmon and Prawn Fishcake
Served with a soft Herb Salad, accompanied by a Spiced Pineapple Salsa and a Passion Fruit Buerre Blanc
Oriental Salad
With Smoked Cheese, Red Onions, Mushrooms & Mandarin with a spicy Sesame Ginger Dressing, finished with roast Pine Nuts & toasted Coconut
Yellowfin Tuna Tartare
Local Tuna tossed with a Cilantro Lime Dressing, scented with ginger, garlic and spring onions. Resting on a Wakame Seaweed Salad, topped with Crispy Potatoes
Homemade Potato Gnocchi Pasta
Tossed with Slow Braised Beef, Caramelized Onions, English Peas and finished with Shaved Parmesan
Asian Steamed Bun
Filled with Roasted Pork, pickled Cucumber and Carrots topped with Hoisin Sauce and toasted Cashews.
Poached Hens Egg
Served with sautéed Ratte Potato, Buttered Asparagus finished with a Truffle Hollandaise
Catch of the Day
With a Fricassée of seasonal Vegetables and Creamy Potato Savoyard, finished with a Mussel, Fennel & White Wine Cream (available, Blackened, Panfried or Chargrilled)
Tides Super Salad
Spiced Lionfish resting on a Salad of Quinoa, Wild Rice, Roast Butternut Squash, pickled Yam, Melon and finished with a macerated Grape Dressing
Chicken Thai Curry
Served with Coconut Milk, Chili, Lime, lemongrass and Basmati Rice finished with fresh Coconut and Coriander
12-hour Braised Beef Short Rib
Marinated in Red Wine, served with Caramelized Shallots, Roast Garlic, glazed Carrots & whole grain Mustard Mash Potato
Seared Tuna Wrap
Spiced Ahi Tuna served with pickled Cucumber, toasted Coconut, Mushrooms, Mandarin Orange, Local Lettuce, crispy Wontons and Avocado. Available with Fries or Sweet Potato Fries
Bajan Spiced Pork Tenderloin
Served with Fondant Plantain, Yam and Sweet Potato Dauphine, crisp Kale finished with a Jerk Spiced Jus
Gourmet Burger
Our Homemade Beef Burger served on a Brioche bun, topped with Havarti Cheese a Balsamic Bacon Jam, Caramelized Onions, Lettuce, Tomatoes, and a Dill Pickle Aioli. Available with Fries or Sweet Potato Fries
Bajan Bread and Butter Pudding
Topped with Toffee, Caramelized Banana and Rum scented Crème Anglaise
White Chocolate Cheesecake
Passion Fruit Jelly, served with spiced Butternut Squash Sorbet and Seed Tuille
Orange Polenta Cake
Served with compressed Mango, charred Orange, baked Yogurt with Honey and finished with Bee’s Pollen
The Tides Tiramisu
- Scented with Baileys and served with a Chocolate Glaze and Honey Cream
Sorbets and Ice Creams
A Selection of Fresh Homemade Sorbets or Ice cream, garnished with Fresh Fruit